Sugar is associated with sweetness, and several key arguments might lead to reducing its presence in the daily diet.

This situation leads to high blood sugar levels that can result in serious health issues if not appropriately ... making it a ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

But health experts warn that more research is needed into the long-term health effects of allulose. Read more at straitstimes ...