If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

Food is not merely sustenance; we are what we consume. It's, therefore, important to balance taste with health.Post-pandemic, ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Diabetics can have 5–10 grams per day only when paired with protein or fibre. Consuming jaggery in the morning or as part of ...

The European Food Safety Authority (EFSA) published a report concluding that saccharin is safe for human consumption and has ...

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

Former US President Donald Trump, known for his love of Diet Coke, was recently spotted enjoying a Prime Energy drink. While ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

President-elect Donald Trump’s penchant for McDonald’s is no secret — but choosing Robert F. Kennedy Jr. to run America’s health apparatus could be setting up a clash with the ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...