The recommended intake depends on several factors, but adults should generally consume 1.5 to 2 cups of fruit daily, the Centers for Disease Control and Prevention says. One cup of fruit could be an ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

There is a growing consumer interest in alternative proactive solutions for cardiovascular disease (CVD), as evidenced by the ...

Robert F. Kennedy Jr., soon to be US Secretary of Health and Human Services, aims to reshape American healthcare, including ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Building on these findings, the researchers conducted a second, separate study to see if this effect would translate to humans. They tested 66 healthy adults who consumed yogurt with clover honey and ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

The tart berry’s high amounts of vitamin C brighten skin and remove layers of dead, dry skin cells to reveal healthy, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...