“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Few things are as nostalgic as a simple peanut butter and jelly sandwich. In turn, peanut butter has been a pantry staple in American households for decades. However, in recent years, alternative nut ...

Mixing almond butter with cocoa powder results in a rich chocolate spread that's both healthy and delicious. This spread pairs well with toast, fruits, or even just a spoonful on its own as a dessert.

In terms of fat, almond butter has a bit more, 18 to 20 grams per serving, primarily from heart-healthy monounsaturated fats, while peanut butter has 16 to 18 grams,' says Iu. 'Of note ...

Take your salads from blah to brilliant by whisking almond butter into your dressings. Blend it with olive oil, lemon juice, ...

“You can add a healthy oil, such as olive ... “It can be a nice flavor switch-up from the same-old peanut and almond butter,” she says. People on social media have also used pistachio ...

There's a reason why so many people choose oatmeal for breakfast: it's a great source of fiber, protein and other important ...

Making almond butter at home is easy ... Loosen the texture with water and drizzle over bananas for a healthy, high protein snack. Add to smoothies, sauces and soups to make them more nutritious ...

Chia seeds are full of fibre, antioxidants and omega-3 fatty acids, to keep your gut ticking and your brain, heart and blood healthy. Almond butter adds even more omega-3, as well as lots of mono ...

WHOLESOME RECIPES FOR FESTIVE INDULGENCE With Diwali approaching, it's the perfect time to enjoy homemade treats that are ...

If almond butter is not ‘drippy’, soften by placing in the microwave for about 15-20 seconds. Transfer into a medium-sized bowl and add brown rice syrup and mix. Add millet puffs and raisins ...