The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

When planning a meal with ham as the star, healthy ham side dishes can bring a delightful balance of flavors and textures to ...

Although these classic treats are pleasant, they can adversely influence our health in the long run. Instead of sacrificing health, why not choose mouthwatering treats with double the nutrition ...

Try this today: Want to mix up your meals with some alternatives to rice? There are several healthy alternatives to white and brown rice that can suit any type of diet. Healthline has strict ...

At Healthy Alternative, they take pride in offering knowledgeable information to customers about their health concerns and treat every customer as their best customer.

SINGAPORE – While the Mediterranean diet is widely recognised as healthy by global health organisations, an upcoming study will look into which parts of the diet are beneficial to women in ...

However, finding a healthy butter substitute that's better for you than traditional dairy butter is easier said than done. Why? For starters, it's a pretty big market, with a lot of butter ...

If you're reading this, you might be aiming to trim some extra calories from your diet with a low-fat butter or seeking a plant-based substitute due to lactose or dairy constraints. However, finding a ...

If you are looking for healthier meal options but do not have a lot of time to spend in the kitchen, Usha’s Food Processor can be your best buddy. It simplifies the cooking process so you can whip up ...

As the chill sets in, reaching for a sugary snack can be all too tempting but those wanting to maintain a healthy diet might ... Take off heat and allow it to cool to room temperature.

A Bloemfontein-based entrepreneur, who established a healthy alternative to coffee, is revolutionising the agro-processing industry through her thriving business. Chantelle de Bruyn ...

While jaggery is often touted as a healthier alternative to white sugar, it is important to understand that it is not always a panacea for healthier Diwali snacks or so some health experts opine.