Fermented foods like feta cheese contain probiotics. These strains of good bacteria promote a healthy gut and support immune system function. Researchers are studying whether probiotics can help ...

Rock salt, a natural mineral formed from evaporated seawater, is considered a healthier alternative to table salt due to its lower sodium content and rich mineral profile. It supports bone health ...

Anita Velveeta makes some of her music on synth and some on guitar, but she'd rather not be encumbered by either when she's on stage. “I like not playing an instrument because I can get into the crowd ...

However, experts are now highlighting an alternative which may offer steady energy while supporting brain health. The team has even said it may potentially protect against dementia. Elliot Webb ...

A food influencer has revealed a tasty alternative to traditional chips ... is a regular sharer of child-friendly healthy meals and snacks. She recently took to her platform to share a recipe ...

Try this today: Want to mix up your meals with some alternatives to rice? There are several healthy alternatives to white and brown rice that can suit any type of diet. Healthline has strict ...

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Many alternatives for HRT exist ... and dance classes are all great exercises for bone health. When stress activates your adrenal glands too often, they don’t function as well.

A shortage, the high cost and potential side effects have some turning to natural, over-the counter alternatives to lose ... used to help improve digestive health, research shows it also can ...

If you're reading this, you might be aiming to trim some extra calories from your diet with a low-fat butter or seeking a plant-based substitute due to lactose or dairy constraints ... which makes it ...

The short form, looping video platform will provide an open-source alternative to TikTok in the same way that Mastodon provides an alternative option for X, formerly Twitter. Loops was created by ...