However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

This is where low-calorie or calorie-free sweeteners come into play, offering an alternative for those looking to reduce their intake. Even “healthy ... public trust in artificial sweeteners ...

and have replaced the need for sugar with sweeteners.

A doctor with more than 300,000 followers on TikTok has shared a list of four things you should cut down on in your diet if ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners are a safe replacement for sugar. These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie ...

A doctor has revealed four things you should cut down on in your diet if you want to stay looking and feeling as young as ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the healthy candies worth trying.

Many popular candy brands pack their treats with added sugars, saturated fats, and artificial dyes. While it's perfectly fine to indulge occasionally ... But if you're looking to make smarter choices, ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart attack. Now that the media excitement has died down, let's take a closer ...