Tired of the same old lunch? This article presents eight tasty and healthy egg-based tiffin recipes that are perfect for a ...

Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

This salad, featuring a whole, healthy avocado, is so filling that you won't believe it can be a light and nutritious main ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

As a longtime ranch dressing lover, I can tell you that there is good ranch and there is bad ranch, plain and simple. Many ...

Impress guests with these wedding appetizers that are so good and fancy looking, guests will think they came from a caterer.

Vegan winter potlucks are a perfect way to enjoy cozy meals with friends and family, and vegan recipes bring a unique, ...

You can never have too many healthy sandwich recipes, right?! Sandwiches are the easiest thing to pack up for work or school, ...

Peanut butter is a childhood staple for many in the United States. Whether it’s a classic PB&J sandwich, a fluffernutter, cookies or just a big spoonful, peanut butter is a nutritious, filling and ...

Sulhee Jessica Woo is the author of Let's Make Some Lunch, a cookbook of 150 globally inspired, kid-approved lunch recipes.

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...