Early detection, insulin therapy, a balanced diet, exercise, and regular veterinary visits can help your pet live a healthy, ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals ...

Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...

Looking after our digestive health and all our 'good' bacteria is a hot topic...but are we being misled about what can really ...

AS the cold weather takes hold, it creates the perfect breeding ground for viruses like flu, RSV and norovirus. While in most ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Known for her grace, talent, and inspiring personality, the former Miss Universe has always been one of the fittest stars in ...

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...

This is junk food, Mommy.” That’s what my 6-year-old told me as he sat down to his pre-swimming lesson snack. I’d given him peanut butter pretzels, fruit snacks and a piece of leftover Halloween candy ...

The balanced strategy’s equity exposure consistently hovers around 60% of the portfolio, roughly in line with the moderate allocation category average and the Morningstar Moderate Target Risk Index.