Purely Pressed, known in the South Bend and Granger area for its organic cold-pressed juices, has officially opened its third location and first in Elkhart County. The new store is located in the ...
Healthy tortillas have become a popular choice for anyone looking to enjoy traditional flavors without compromising on nutrition. While tortillas have been a staple in Central and South American ...
Some of these products contain a type of fiber called prebiotics and are thus advertised as good for gut health. Additionally, some have fewer calories and sugar than traditional sodas. Though many ...
If you're on the go and need something quick to fill you up and leave you feeling energized, grab any of these 12 dietitian-approved healthy Chick-fil-A orders. Read on, then check out the #1 ...
Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...