Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

However, nothing can match the homemade, crispy sticks I enrich with cottage cheese. They are healthy and tasty, and children ...

“Snacks that include protein, healthy fats, and fiber can help keep ... portion of your favorite cheese or unwrap store-bought cheese sticks, or turn to shelf-stable cheese crisps for a crunchy ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Healthy snacks can fill the nutrient gaps ... You may be surprised that most mozzarella cheese sticks have 8 grams of protein. When combined with a juicy orange, you have a snack with protein ...

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

Cheese is also filling and provides protein, calcium and other nutrients, so there’s room for it in a healthy weight-loss plan, experts say. “Yes, you can eat cheese if you are trying to lose ...

By Danielle Nieman This viral Mexican Cottage Cheese Dip recipe is incredibly delicious and protein-packed! Serve warm with ...

Heat 1 tablespoon of the olive oil in a large, non-stick frying pan over a medium heat. When hot, drop 2 generous spoonful's ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

Halloween is filled with sweet stuff for kids. Pediatric obesity specialist Dr. Dyan Hes and registered dietitian ...