My name is Sarah Lessner (@lesslessner), and I am 36 years old. I live in Denver, Colorado, and I am a software engineer.

Health experts have discussed five simple ... from Professor Tim Spector on Instagram. The King’s College London professor ...

Don't be discouraged: what you put on your plate can help keep your heart ticking. "Heart-healthy foods contain nutrients ...

However, alongside these traditional Indian pickles, Instagram is currently buzzing over a more Western-inspired method of ...

Dr. Jeffery Osborn, the vice president at the Arkansas College of Health Education, talks about the new research facility in Fort Smith.

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...