Healthy condiments, on the other hand, tend to have little added sugar but lots of fiber, protein and healthy fats, according to Healthline. It’s important to be mindful of labels and nutrition facts ...

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this list of best condiments.

She suggests also adding optional plant-based toppings including black beans, salsa or fajita veggies. Another option to stay ...

Packaged sauces and spreads can get a bad rap, but not all condiments are created equal. We asked nutritionists for their most-loved condiments and spreads to add some zing to our dishes ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

NASA astronaut Matthew Dominick recently demonstrated this with one of the world’s most popular condiments–ketchup. In the video posted to X, Dominick shows how the ketchup leaks out like ...

Fries, nuggets or even pakodas, is there anything that doesn't pair well with tomato ketchup?! It adds a tangy and sweet flavour to food. Here's how to make it. To make tomato ketchup, you need 1 kg ...

Although Culver's menu is filled with cheeseburgers, onion rings, and frozen custards, dietitians say there are healthy orders you can make.

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

America loves condiments. After all ... But, are our favorite dips healthy? Could smothering our meals in sauce impact our health? We spoke with registered dietitian Abbey Sharp about the most ...