According to a survey from the National Alliance on Mental Illness 64% of people with mental illness in the United States ...

Hypertension, often triggered by stress, poses a serious health risk. Studies show a strong link between chronic stress and ...

Medically reviewed by Dakari Quimby, PhD Defense mechanisms are primarily unconscious responses that allow people to protect ...

The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

A recent study found that ghosting and stress are linked to maladaptive daydreaming and vulnerable narcissism, with ...

Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...

When the metaphorical ‘stress-bucket’ gets full, we can develop signs of stress, this is known as our stress signature.

On International Men’s Day, it’s vital to recognise the mental health struggles men face and the societal pressures that ...

If you're facing a health crisis, here are eight questions to consider to grow, deepen your understanding of yourself, and ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...