Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts. But can ...

Cognitive behavioral therapy, a widely used treatment for depression, may do more than teach coping skills—it might reshape ...

The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...

Child sexual abuse impacts millions, yet stigma silences victims. Learn how education, therapy, and open dialogue can aid ...

Learn more about grief therapy techniques that can support you in processing loss, navigating emotions, and rebuilding a ...

Infertility is more than just a medical condition; it’s an emotional journey Here’s how it can affect men’s mental health and ...

In today’s fast-paced world, the connection between our mind and body often gets overlooked. Yet, research continually highlights the profound impact that mental well-being has on physical health and ...

Dr Pallavi also notes that mental health professionals, parents, and educators should be proactive in helping young boys ...

More prevalent than ADHD and autism alone, AuDHD symptoms can vary widely. So what is it, and how can it be managed?

Titled “Passion and Perseverance: Voices from the African Founder Journey,” the report offers an unprecedented glimpse into the experiences, challenges, and coping mechanisms of early-stage ...

Does being single for an extended period of time change your brain? We asked clinical psychologist Caroline Weinstein to weigh in.