Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.
Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts. But can ...
Cognitive behavioral therapy, a widely used treatment for depression, may do more than teach coping skills—it might reshape ...
Here are some healthy coping strategies you may consider for your child: Engaging in social and active play can help kids this age express their emotions and cope with stressors effectively.
Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...
People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...
Living with diabetes involves navigating not only physical health challenges but also emotional stress, often referred to as “diabetes distress.” A recent study from Amsterdam UMC, published in ...
Additionally, 19.8% of participants was currently taking medication for stress, depression or anxiety ... or found useful without specifying the time frame over which these strategies were employed.
Gorodenkoff – stock.adobe.com) “We found that supportive dyadic coping leads to lower depression, anxiety ... factor in determining both their mental health and the health of their relationship.
A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...
The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...