Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Tired of yo-yo dieting and giving up your favorite foods? Good news! You don't have to! Make small changes like using smaller ...

Party season is upon us, and I don’t know about you, but I’m ready to slap on some stretchy pants and feast. Part of the fun ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Hidden in plain sight in Palatka, Florida, there’s a charming little diner where classic American breakfast meets ...

Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

Amina Elshafei makes a delicious lamb dish that’s packed with flavour and perfect for summer entertaining 2 min read Author of best-selling ‘4 Ingredients’ cookbook, Kim McCosker, shares her easy ...