New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Gamers are often associated with unhealthy diets, messy living spaces and at times asocial lifestyles. While the gamer ...

Whether it's ABC Listen's "Health Report" or Mamamia's "But Are You Happy," podcasts have fast become a part of our everyday ...

Daily walks, a nutritious diet, decreased alcoholic drinks, prioritizing in-person connections and better sleep are 5 ways ...

Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

In fact, a new national survey by Orlando Health finds nearly two in five (39%) Americans worry about how much they eat over ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle habits. According to new research presented at The Liver Meeting, held by the ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...