New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Gamers are often associated with unhealthy diets, messy living spaces and at times asocial lifestyles. While the gamer ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...