Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

Rojanastien believes that family wellness can create lifelong healthy habits, adding, "Well-balanced children grow into ...

“Holidays come around once a year, and indulging in a few traditional foods and favorite recipes that may have a little extra ...

If the saying, "you are what you eat" is correct, then it is time you get a bit more nutty, because it could help you live a ...

SPONSORED – Agape Adult ... healthy daily program for elderly and disabled adults. As a Medicaid based program, they also accept private pay for providing fun activities and healthy eating ...

Grandparents gain mental health benefits and reduced feelings of loneliness from regular interactions with their ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

This can also help with weight management and keeping your metabolism healthy. There’s less research on lunch ... especially if you have a medical condition or find it challenging to adopt new eating ...

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...

With 29 million people in the U.S. who have diabetes, and another staggering 9.7 million more undiagnosed, according to the ...