Growing up, Suzuki, a YouTuber based in New York, was overweight and wasn't taught healthy eating habits, which made her feel different ... While that might've made sense at the time, as an adult, it ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Do you struggle to fall asleep at night, or regularly wake up feeling tired? If so, you might find answers by learning about ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle habits. According to new research presented at The Liver Meeting, held by the ...

Let’s now view Zoe (31) and Zack (33) as adults, who have been married for 10 years ... Let’s look at five similarities between Zoe’s relationship with Zack, and her unhealthy eating habits: 1. Both ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...

That's why we're here to share six habits to regain muscle mass after 60 with expert-backed tips ... You may not know this, but getting enough solid sleep is just as important as staying on track with ...

As more consumers become aware of the impact of their food choices on their health and the environment, nutrient-dense cuisine has taken centre stage in modern eating habits. This transition is ...

Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough.

Whose meal has your vote? A food critic took a walk in the shoes of both presidential candidates, eating just as they would for a day — breakfast, lunch and dinner. And like the views of Donald J.