If you're feeling stressed, not sleeping well, or have lost touch with your healthy habits ... adults feel relaxed for a mere 40 minutes out of every 24-hour day. Close to half report even less than ...

Growing up, Suzuki, a YouTuber based in New York, was overweight and wasn't taught healthy eating habits, which made her feel different ... While that might've made sense at the time, as an adult, it ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle habits. According to new research presented at The Liver Meeting, held by the ...

Let’s now view Zoe (31) and Zack (33) as adults, who have been married for 10 years ... Let’s look at five similarities between Zoe’s relationship with Zack, and her unhealthy eating habits: 1. Both ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...