Diabetes is becoming rampant among all age groups, including teenagers. Here are some lifestyle factors and active measures ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of Wegovy for children 12 and up in late 2022. The numbers of prescriptions of ...

Gamers are often associated with unhealthy diets, messy living spaces and at times asocial lifestyles. While the gamer ...

Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

A Husker researcher is leading a first-of-its-kind project to help rural children establish healthy eating habits to lay the foundation for lifelong wellness. The goal is to help both veterans and ...

Explore the growing trend of micro-meals among young adults and discover how to maintain balanced nutrition while keeping ...

Personally, I prefer a daily routine to foster good habits, but if that's not feasible, concentrate your efforts on the weekend. Third: healthy eating habits. For me, that means minimizing ...