Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Thankfully, there are plenty of simple, effective prediabetes self-care strategies that can help you manage your blood sugar ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...

It's normal for your eyes to change as you age, but these four expert-approved tips can help improve your eye health.

Practical tips for diabetes prevention SHG’s President, Dato’ Lau Beng Long, emphasized that informed choices, especially around food, play a critical role in diabetes prevention. The “Prevention is ...