Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Establishing healthy eating habits in kids is crucial for their growth and ... they see their parents and caregivers eating nutritious foods. Make healthy meals a family affair.

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

We should include all different food groups in kids' diet in proper proportion.” Pooja Kedia recommended some essential heart ...

By introducing a wide range of healthy foods from a young age ... Another key part of nurturing healthy habits in kids is ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Monitoring children's weight is essential but challenging. Growth charts help track healthy development, though they have ...

Thanksgiving is less than two weeks away, kicking off a season of feasts -- and some parents worry they model bad health ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...