Simple, everyday habits can help children grow into confident, kind, and resilient individuals. By teaching children healthy ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Lehi local and gym owner Kenny Knight has brought his vision of a healthier future for Utah’s youth to life with his new ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Childhood obesity, fueled by sedentary lifestyles and sugary diets, is driving a surge in type 2 diabetes among children.

The Fitbit Ace LTE is getting a whole bunch of new updates just in time for the holidays. These new features are designed to ...

Parents can can prevent such addiction by nurturing healthy habits such as encouraging balanced screen time limits, promoting diverse activities, and fostering open communication between parents and ...

A number of pupils at Oruaiti School, near Mangōnui, have found healthy habits really do pay off. Tamariki at the school have ...

As of Nov. 15, get the Fitbit Google Ace LTE for just $129.99 at Woot. That's $99.96 off its normal price of $229.95 and a 43 ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...