Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...
Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of fruit and veg, water, nuts, and fermented foods. A survey of 2,000 ...