Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...
To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...
Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...
Are your daily habits silently harming your heart? With heart disease on the rise, discover how small lifestyle choices can ...
As we age, we become more prone to knee pain, and unfortunately, we are unaware how to fix it. Our knees bear the brunt of ...
For most couples, the hot desire, desperate longing, and ever-present passion they felt at the beginning of their courtship — ...
The health of the nation is continuing to disimprove, according to the latest Health of the Nation survey from Irish Life.
NEW ALBANY - The New Albany Housing Authority is proud to announce that its Youth Engagement Program has received the Award ...
Older men admitted to being blasé about the potential damage to their wellbeing from drinking, blaming their habits on ...
Communicating more, exercising regularly and eating well can make a meaningful difference in your overall well-being and ...
Does being single for an extended period of time change your brain? We asked clinical psychologist Caroline Weinstein to weigh in.
New data has revealed the devastating reality facing the British public as experts urge people to change their medication ...