The National Hurricane Center designated an area of disturbed weather in the Caribbean Sea as Potential Tropical Cyclone Eighteen. It's expected to strengthen into Rafael, prompting forecasters to ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

If you're not a fan of eating seeds on their own, this is the perfect way ... healthy homemade muesli. It's far better than the stoved one. It's packed with protein, fibre, good carbs, and Omega-3.

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Few foods are as healthy and versatile as yogurt ... diluted a bit with water or produced in a way that gives it a lighter ...

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language. PLEASE TURN OFF YOUR CAPS LOCK. Don't Threaten. Threats of harming another person will not be tolerated. Be ...

Struggling to cut back on sugar? The average American consumes 17 teaspoons a day, leading to cravings and addiction-like ...

When planning a memorable meal, healthy prime rib side dishes can make all the difference, enhancing the flavors and adding ...

Tessa Virtue is breaking a sweat with her trainer, Torrie Borland. In a new post the ice dancer gives her fitness guru a shout out.