Salads are known for having a bit of a bad reputation. Often shunned for being a side dish and a boring health food, they’ve ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Healthy pasta salad recipes offer a satisfying, versatile way to enjoy fresh ingredients with vibrant flavors. Perfect for ...

These salad recipes use seasonal ingredients like apples, cranberries, Brussels sprouts, squash and more for the ultimate ...

In the universe of classic Thanksgiving side dishes, sweet potatoes ranks high with the likes of mashed potatoes, green bean ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

Nutritionist Anjali Mukerjee often shares healthy recipes on Instagram to combat ... In the Instagram post, Anjali shares a broccoli egg wrap recipe by Nikita Messina, highlighting the health ...

To help you enjoy a healthy yet delicious spread after breaking your fast ... A nutritious dish made with spinach (palak) and paneer, this recipe is a great source of protein and essential vitamins.