Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Whether you’re looking for flavorful salads, warm soups or hearty sandwiches, these 15-minute vegetarian lunches are worth ...

It's an ideal recipe if you're looking for simple, healthy lunch ideas. It is a delicious and fiber-packed vegetarian alternative ... help of a few convenience-food shortcuts like prewashed ...

Experts say there’s no amount of lunchmeat that’s healthy to ... consider what the alternative is when packing your lunch. If you’re replacing a hoagie with fast food or something from ...

"Vertical Farming," "Plant Based Meat," and "Cell Culture Meats" have been promoted as alternative foods of the future. There ...

These can be made in both vegetarian and non-vegetarian versions, giving you a healthy and tasty alternative ... At the time of lunch, keep it lighter by cutting down on cereals, opt for one ...

Deli meat is incredibly versatile, and if you’re stocking up on this lunchtime favorite, you may be wondering if freezing it is the key to extending its shelf life. When it comes to freezing ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

I think many of them have no choice but to eat junk food because there aren’t enough healthy lunch options in their school. I think this is a problem that schools need to address soon.

Kennedy says Trump has promised him control of multiple government agencies, including the Department of Health and Human Services (HHS)—which includes the Food and Drug Administration (FDA) and ...

When buying deli meat in bulk, storing it in the freezer seems like a no brainer. But how long can it last in there, and how do you know it is safe to eat once thawed? When it comes to extending ...