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Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Korean carrot salad is a refreshing and healthy side dish. It is a perfect blend of crunchy carrots and a tangy flavour. Tap to read the Korean carrot salad recipe for weight loss.

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Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...