The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies, and even — ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

The secret to reaping those benefits is knowing what to snack on mid-morning or in the afternoon. Here are some healthy ...

Crispy, sweet and sour, and incredibly aromatic – leek and apple coleslaw is a delightful discovery for every lover of ...

Eating bugs is still very taboo in Western culture, but insects actually provide a lot of health benefits ... once you can ...

When planning a meal with ham as the star, healthy ham side dishes can bring a delightful balance of flavors and textures to ...

The Telangana government’s decision to ban egg-based mayonnaise is a significant step in addressing common yet disturbing public health concerns. As it's just one state working to protect its citizens ...

Start the new year off right with these New Years party food recipes! They're the perfect way to get the party started when ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

For the first time in its 132-year history, Ayam Brand is introducing canned pulled chicken. Ayam Brand’s new offerings – ...