Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

However, the sugar content in large amounts of chocolate could negate these health benefits, leading experts to recommend ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

A new study has found that gastroesophageal reflux disease (GERD) may increase the risk of developing high blood pressure, or ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...