But pre-cubed butternut squash is everywhere these days! As is frozen, which can be used in most of these 58 easy butternut ...

For those with a sweet tooth, Nutrela can also be used in Soya Pudding or Soya Parfait, offering a nutritious twist ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Celebrate Children’s Day 2024 with these fun and nutritious snack ideas that kids will love – perfect for a healthy twist on ...

Children’s Day is a perfect occasion to create joyful memories with your kids, and what better way to celebrate than by ...

This Greek Yoghurt Day, discover how this protein-packed superfood can elevate your meals with 5 quick recipes ...

When it comes to cranberry recipes, most folks think of cranberry sauce or cranberry walnut pie when they spot a bag of fresh ...

A healthy yet delicious upma made by alternating semolina by dalia, various chopped vegetables like carrot, onion, tomato, bell peppers and peas, various spices and cumin seeds. A delightful porridge ...

5. Spoon half of the soaked bread cubes and any excess chocolate into 6 parfait glasses. Top with half of the whipped cream and half of the almonds. Repeat with the remaining bread and chocolate ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.

As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of ... Green smoothie recipes don't need to be complicated.