Brown rice contains an antinutrient known as phytic acid, or phytate, that makes it more difficult to digest. While phytic acid may offer some health benefits, it also reduces your body’s ...
But perhaps my favorite move is to use the rice in stuffed poblanos, which also feature pinto beans and are topped with melted pepper jack cheese. The beauty of this recipe is that it’s ...
Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...
I used the regular rice setting for the white rice varieties I tried and found that the beans/grains setting worked well for sturdier brown rice grains. Each of the pots of white rice I tested ...
Despite what you may think about canned foods, nutritionists say canned beans are a time-saving alternative that’s typically just as healthy, if you look out for a couple of key things. “Canned beans ...
If you have chronic sleep problems, talk to your doctor about finding a solution. Kimberly Holland is a health, lifestyle, and food writer and editor based in Birmingham, Alabama. In addition to ...
It’s coming up on five years since the pandemic lockdown instigated our collective spate of panic-buying groceries. And I’m pleased to report that I’ve finally gotten through my bulk order of ...
Viking Therapeutics released new data on an obesity pill that may eventually compete with blockbuster shots from Eli Lilly and Novo Nordisk, stoking further takeout speculation for the company.