These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Your oven. No gadget necessary. Is this healthy salmon dinner simple enough for you? Here’s how it goes. For full ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Get the Recipe: Miso Glazed Salmon Enjoy a protein-packed Nicoise omelet that combines eggs, tuna, and veggies into a tasty ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

Hearty but healthy seasonal Italian-style comfort food. This salad is naturally low in saturated fat and will make a great healthy lunchCredit: Supplied THIS is a Mediterranean-style recipe which ...

Trying to whip up a quick dinner after a long day at work can sometimes feel like a real chore, but this salmon and broccoli pasta recipe is a doddle to make. It's got just a few ingredients and ...

Salmon may be useful to reduce anxiety. Here's a comforting recipe with sweet potatoes and kale as sides. Place a skillet over medium heat and pour in coconut milk. Add sweet potato, kale ...