Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Simplify your back-to-school breakfast routine with these kid friendly green smoothies for the freezer! Having a quick breakfast to grab and go {that is healthy and kids actually LIKE} is key to a ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Called POTINA, the clean-label drinks are free of added sugars, sweeteners, oils, and additives. They combine oats with ...

If the digestive system is in working order, blending is a great option because of the beneficial fibre (which also helps one ...

Brain health starts with what we put into our bodies, and when you’re managing ADHD, every meal counts. There’s no ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

One in eight American adults, about 12%, has taken Ozempic or a similar drug for diabetes or weight loss, recent research ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...