Picture this: a rich, creamy cheesecake that melts in your mouth, yet only packs 103 calories per slice. Yes, it exists! This ...

This easy banana pudding recipe is a quick and simple version of the classic southern banana pudding, with the same homemade ...

We've rounded up food swaps that help you reach your health goals without sacrificing flavor. From tips to boost protein to swaps that reduce less-healthy ingredients, these changes fit easily into ...

It simplifies the cooking process so you can whip up nourishing sauces for your meals or blend smoothies that are packed with vitamins and fibre. With just a few ingredients and the right settings, ...

As the chill sets in, reaching for a sugary snack can be all too tempting but those wanting to maintain a healthy diet might ... Take off heat and allow it to cool to room temperature.

Eating fried foods can also cause the blood sugar level to fluctuate. Diabetes patients should avoid fried foods like fritters, french fries etc. Though rice is a healthy substitute for chapatis.

Most families are one disease away from financial ruin.” Kennedy’s Make America Healthy Again (MAHA) wants “to dismantle the corporate stranglehold on our government agencies that has led to ...

Thus, here are seven such healthy alternatives to salty yellow butter that you can use in your daily diet for a healthy lifestyle. Olive oil is a healthy substitute for salty yellow butter, offering a ...

For this recipe, you may lean toward cod, halibut, black sea bass, haddock, flounder, tilapia or even lemon sole. But take Mr. Addis’s advice and grab whichever looks and smells the freshest ...

State Representative Susan Williams Gifford, the House minority whip, died Tuesday. She was 64. According to her campaign, she died of cancer while at home, “surrounded by loved ones.” ...