Maple syrup contains over 100 natural compounds, including polyphenols, which are known to prevent disease in part through ...

Sugar is associated with sweetness, and several key arguments might lead to reducing its presence in the daily diet.

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Make it 1,500 calories: Omit Orange-Mango Smoothie at breakfast and substitute 1 clementine ... which can help promote stable ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume ...

"Allulose isn't the first sugar substitute to make headlines for being ... has yet to be sufficiently assessed for safety. The World Health Organization last year issued a guideline advising ...

But health experts warn that more research is needed into the long-term health effects of allulose. Read more at straitstimes ...