essanews.com on MSN6 天
Sugar substitutes: Exploring healthier choices for a sweet life
Sugar is associated with sweetness, and several key arguments might lead to reducing its presence in the daily diet.
Interesting Engineering3 天
Sweeteners decoded: Are sugar alternatives the answer to healthier diets?
The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...
The Times of India on MSN13 天
What is allulose, the low-calorie substitute that tastes like sugar? Benefits and side effects
Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...
CNET9 天
No Need to Skip the Sweets. 6 Natural Sugar Substitutes That Don't Compromise Your Health
Natural sugar substitutes are a great way to sweeten your favorite treats while getting health benefits. Read on to see what our top six natural sugar substitutes worth trying are. You might be ...
South Korean companies, foodies bet on sugar substitute allulose
But health experts warn that more research is needed into the long-term health effects of allulose. Read more at straitstimes ...
Best Life on MSN4 天
5 Low-Cal, Low-Sugar Swaps for Your Favorite Starbucks Holiday Drinks
If iced coffee is more your speed, then you’ll love @seed.oil.sisters' subtly sweet, low-calorie swap for Starbucks’ Iced ...
Tahlequah Daily Press7 天
LOWERING BLOOD SUGAR: Diabetes can be managed with diet, exercise
Fiber is stressed as an important part of the diet. Suggested good sources are dried beans, fruits, vegetables and whole ...
Health benefits of Prunes: Support digestion, bone health, and help manage weight
Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...