The first new guidelines on stroke prevention in 10 years from the American Stroke Association ... The good news is that the ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Looking to treat yourself while saving some money? Here are some of the best deals and freebies around the Valley this week, Nov. 18-24.

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Going out to eat? See which Martin County restaurants were rated best by inspectors, and which failed the test.

So stock up and toss them in your yogurt, DIY trail mix, or eat them straight-up. Not a fan of almonds? Try pistachios ...

Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...

Dr. Jeff Bohmer, Medical Director of the Emergency Department at Northwestern Medicine Central DuPage Hospital, joins Bob ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...