Eating bugs is still very taboo in Western culture, but insects actually provide a lot of health benefits ... once you can ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Of all the condiments out there, these 15 best condiments do the heaviest lifting, and we love them for it. But which one ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Dr Lott, a New York City-based acupuncturist with more than 300,000 TikTok followers, has shared the foods and drinks you ...

A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...

A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

Even "condiments" like ketchup can pose a risk due to their high sugar and salt content. Salt, specifically mentioned by Dr ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

Dr Chris van Tulleken says a poor diet puts you at risk of heart disease, cancers, high blood pressure, fatty liver, ...