Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

A, McDonald’s, or Dairy Queen? You’re in good company. These popular fast food joints are the go-to spots for many, but ...

"A more balanced, varied diet including lean proteins—with fresh red meat featuring around twice a week—heart healthy fats, and fiber from plant foods is better supported by evidence for ...

Topping her list are oats, which she deems vital ... and vitamin E. The British Heart Foundation (BHF) advises: "If you have high cholesterol, it's most important to eat less saturated fat." "Foods ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

High PFAS levels in certain areas of Maine prompt a “Do Not Eat” advisory on deer and turkey meat in some areas of the state.

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same ... instead of processed foods. My approach is lots of lean ...

Are you unknowingly consuming harmful food additives? Learn why Astaxanthin and Ractopamine are raising red flags in the US ...