The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do they differ from other fats? Ahead, dietitians explain the difference ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

He was so troubled by it that in desperation he allowed a quack, Dr Theodor Morell, to dose him with 28 different medicines, ...

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...

“We do a lot of pasta sauces; I was amazed how delicious ... These reviews push back against any notions of salad being boring: “This salad is so delicious; my husband and I have eaten it ...

The best movies 15 iconic actors ever made—and the worst—according to fans Bill and Melinda Gates gave their kids a strict ‘middle-class' upbringing, refused to just 'buy them things' with ...

But one scientist and doctor, King's College London professor Tim Spector, co-founder of science and nutrition company Zoe, told Newsweek there's no need to ditch your pasta to be healthy.

But there's actually a fifth pasta that combines the best elements of these four — and, according to one chef, it's the best tasting of them all. Meet pasta alla zozzona. Although its name ...