View Recipe This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go ... Consider making a double batch of this easy pasta salad--it's delicious the next day ...

Rich in heart-healthy monounsaturated fats like oleic acid ... And don’t forget to tag my socials (all the links are down below). This vegan Greek pasta salad is packed with plant-based proteins, ...

This fiber-rich chickpea salad makes a surprisingly ... and Whole30-approved. Get the Healthy Chicken Pad Thai recipe from The Real Food RDs. Made with I Heart U Mami's grandma's secret seasonings ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Heart disease. Diabetes. Cancer. Dementia. What do these conditions have in common? Chronic inflammation in the body plays a ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.