Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

EATING for a healthy heart doesn’t have to be boring ... You can use any shape or type of pasta you like for this easy-to-make recipe, which is a guaranteed crowd-pleaser and kids’ favourite ...

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...

Not a big fan of fish? These salmon burgers might change your mind. Although they need to be made the day before you cook them, they’re easy to make, and gluten-free and dairy-free too. Watch our ...

For 20 years, Ann Taylor Pittman built a career of creating healthy recipes at Cooking Light magazine ... She is now a freelancer specializing in recipe development, writing, and video. Follow her on ...

Enter the air fryer, here to give junk food a makeover. Wanting to move away from junk foods is a key reason for the UK’s air ...