These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Holidays don’t need to be an excuse to consume loads of high-calorie, high-fat, and super-sugary foods, so here are some ...

Numerous scientific studies have shown that regular consumption of hibiscus tea can significantly help reduce blood pressure, ...

Excessive LDL can lead to clogged arteries, add then a heart attack. Add these 5 yellow superfoods to your diet to stay safe.

A recent study revealed that a key component of a popular hot drink can reduce the risk of heart attacks and diabetes. Here's ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

With these dietary tweaks and gentle nighttime routines you can support your heart and reduce plaque formation naturally Read on ...

Fruits are often seen as a great source of vitamins and minerals but some of them are also packed with protein! Here are 5 ...

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

Located at 425 20th Street South, Unit 105, Birmingham, AL 35233, the new Tropical Smoothie Cafe is a stone’s throw from the Kirklin Clinic and UAB Hospital. “We are all about good healthy food. The ...

A key ingredient in a popular hot drink could help lower your risk of heart disease and diabetes, according to a recent study ...