Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

However, one recent major study discovered that one treatment — exercise — is incredibly effective for people experiencing depression, often more so than medication! The biggest surprise in ...

Over 9,000 studies have investigated the role of the immune system in depression, particularly the role of inflammation. In fact, this is one of the theories that help to explain why patients with ...

CINCINNATI (WKRC) — A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in alleviating symptoms of depression and anxiety.