Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Anxiety is a disorder that we all do feel at times, but for certain individuals, it can cause significant distress in their ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

With the entire state awaiting the arrival of Hurricane Milton, the anticipation has sent anxiety levels soaring. For days, ...

It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...

This essay's author, Tricia Thornton, is a licensed professional counselor in private practice and author of "Blessing from ...

For many teachers, political anxiety is the elephant in the classroom. The science of emotional intelligence can offer ...